Balanced Ligamentous Tension

BLT (not bacon lettuce and tomato) is a gentle osteopathic technique that aims to reset ligamentous proprioceptors, (nerve sensors in your ligaments that tell your body where it's at in 3D space) so that tensegrity of the joint can be restored and allow for proper vascular, lymphatic, and nerve flow to the affected area. This technique is particularly useful for people with moderate/severe pain who need their body balanced in a gentle manner.