Lymphatic Drainage

The lymphatic system is part of your immune system. It consists of a large network of lymphatic vessels, lymph nodes, lymphoid organs, lymphoid tissues and lymph (the clear fluid).
Strains In the body throughout the fascia, muscles, and internal organs can cause kinks in these delicate lymphatic vessels and decrease their flow. This decrease in flow leads to swelling, poor drainage of cellular metabolites, and decreased immunity.
There are a few different ways to open up these vessels, and they are all very gentle as these vessels can be smaller than a single hair In diameter!